TRAIN WITH A GROUP
TRAIN YOUR WAY
4 WEEK CHALLENGE
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Sweat it out with training designed to shed, shred and tone you in a competitive environment while challenging you to keep up with the pace. Boost endorphins and feel just as good as you look inside-out.
Build muscle, gain strength.
Our strength focused training classes are made to test you physically and mentally through every rep. We rotate through deadlifts, kettlebells, medicine ball routines and more to ramp up your total body power output.
Train with our likeminded community of everyday Australians and fitness fanatics that share the same journey, in competitive “beat-the-buzzer” round-robin training grounds for everyone.
Grow, build, and shape into a healthy lifestyle.output.
PRELAUNCH INTRO OFFER
Take The 4 Week Challenge
Unlimited access to our brand new gym facility in Darlinghurst
Unlimited access to FIT classes
Unlimited access to STRONG classes
Unlimited access to TEAM classes
Exclusive foundation members lifetime discount after 4 weeks
HEAR FROM OUR HAPPY MEMBERS
I’ve been a member for 3 years and I leave every class so sore but always wanting to come back for more. I think Matt and his team have built the most amazing community.
I train at NYF not for just the amazing community but for the one of a kind support that they offer. I love the combination of strength and condition.
Amazing environment to train. Seeing my health and general fitness skyrocket of the past few years, it’s just a great place to hangout. I love the methodical approach. I’ve been injury free for 3 years and they’re very mindful about injury prevention. Just a bunch of fun.
Awesome gym, great community, Matt and his team know how to get the best out of everyone in his class to push you to your limits. The classes in the week are really well structured which is important for consistency. Highly recommended!